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Road to the World Cup - Training Camp 1

31/1/2014

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The IAFA International squad met for their first training camp in Limerick this weekend as they began their journey on the road to the Amputee World Cup in Mexico in November this year. Each squad member completed a baseline fitness test and was presented with a personalised training programme. The squad also partook in coaching sessions, strength and conditioning sessions, and a recovery aqua-jogging session. The squad set their goals, both individually and as a group, for the coming year and each team member is fully focused on the challenges that lie ahead in the year to come.

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